About a month ago I wrote “My Brain Controls My Body and My Body Feeds My Brain”. In my previous…
Apr 1, 2021: What to Eat to Live to 100 Years of Age – No Foolin’!
For me – I aspire to live an incredibly long, happy, and healthy life. For a change, I will quote…
March 18, 2021: These are My Experiences in The Year of the Pandemic – Covid-19
As Dr. Fauci in the USA says “We are not in the End Zone yet:” re Covid-19 In Canada, I…
Mar 18, 2021:My Brain Controls My Body and My Body Feeds My Brain
I suspect that many will object to this heading phrase but I feel that it is very true. We need…
Mar 4, 2021:Do You Know What “RTFM” Means? You Should!
(NOTE: In my Feb 18 column, I made a typo in referring to my father’s 3 siblings as “53, 56…
Feb 18, 2021: Genetics – It’s Place in our Lives and How it has Affected Me
The fourth of my Pillars in “My Seven Pillars of Good Health” has to do with “Awareness” – my ability…
January 21, 2021: Dealing with Health Issues – it is up to each of us.
In March of 2003, I was in Princes Margaret Hospital in downtown Toronto for a cancer operation. When the surgery…
Jan 7, 2021: My New Year’s Resolution – to Take Care of Myself – Only Better
In my last column, 2 weeks ago, I alluded that I was taking good care of my health. I must…
Dec 24, 2020: Another year is ending
Another year is ending – MERRY CHRISTMAS and HAPPY NEW YEAR to you all. Taking good care of yourself is…
Dec 10, 2020: How I Cope with My Memory Loss
Having a poor memory is bad – but having it get worse is difficult. And it is getting worse. 1.…
