The path to mental health relief and managing MCI is early recognition, early diagnosis and early effective intervention. The Alzheimer…
March 12,2020: Off to vacation for 4 weeks in Portugal – a life of peace and quiet
This our third visit to Portugal. The first was a river cruise on the Douro River from Porto to Spain…
February 27, 2020: Wouldn’t it be great if we all lived in a “Blue Zone” area in the world?
People living in a Blue Zone area commonly live to the ripe old ages of 90 years to 100. Their…
February 13, 2020: Pura Vida Part 2 – “My Greatest Vacation Ever” continues
In January, I put aside “My Voyage with Dementia” and spent 10 days on a ‘culinary vacation’ in Costa Rica.…
February 6, 2020:”Pura Vida” – our “Great Life” in Costa Rica! My best vacation ever!
Last April my wife (Leah) and I were having dinner in Eddington’s, a fine dining restaurant in Exeter, Ontario. I…
January 23, 2020: Still feeling good despite my frustrations with our health system
Following up from last post: I’ve had a “RetiSpec” retinal scan at the Toronto Memory Center. Unfortunately, the results will…
January 2, 2020: I am entering my 9th decade – and I am feeling good!
This past decade has been a bit of a test. First of all, I grew 10 years older (now 80).…
December 19, 2019: TIS THE SEASON FOR SOCIALIZING- Eating Drinking and Being Merry
One of the recommendations for those diagnosed with either early,mid- Alzheimer’s or mild cognitive impairment (MCI) like me, is socialization.…
December 5, 2019: Stress Relieved! Toronto Memory Clinic Appointment Back On
In my last column I stated that “I was really stressed out”. The reason: my appointment to the Toronto Memory…
November 28, 2019: Stress Has Raised Its Ugly Head
This column runs a week late – I submitted the wrong column for this date. An error caused by my…
